Let's talk about something that affects way too many of us: recurrent UTIs.

Let's talk about something that affects way too many of us: recurrent UTIs.

Monica Nakata 18/11/25 Monica Nakata 18/11/25

Let's talk about something that affects way too many of us: recurrent UTIs.

Gentil’s Resident Naturopath Greta Durston explains what’s actually happening beneath the surface.

Douching, antibiotics, and the microbiome?

Monica Nakata 7/8/24 Monica Nakata 7/8/24

Douching, antibiotics, and the microbiome?

This naturopath explains the connection...

Monica Nakata 18/7/24 Monica Nakata 18/7/24

Eat your way to pH Balance

Quinoa and Chickpea Salad with Lemon-Tahini Dressing Recipe.

A Naturopath's Insight into Motherhood and Wellness

Monica Nakata 9/5/24 Monica Nakata 9/5/24

A Naturopath's Insight into Motherhood and Wellness

Interview with Shauna Anderson, BSc, Adv.Dip. Nat.

Our founder Monica speaks to UK's HELLO Magazine

Monica Nakata 8/4/24 Monica Nakata 8/4/24

Our founder Monica speaks to UK's HELLO Magazine

How teenage embarrassment inspired me to help other women.

Reduce UTI risk by considering your skin’s pH

Monica Nakata 11/3/24 Monica Nakata 11/3/24

Reduce UTI risk by considering your skin’s pH

Does your skin get irritated easily?

Monica Nakata 4/3/24 Monica Nakata 4/3/24

Signs your pH balance is off

Balancing our pH is important. Here’s the why.

Monica Nakata 6/6/23 Monica Nakata 6/6/23

Gentil Touch

Prevention is always better than cure, but why can’t we have both?